Posts tagged yoga pose
Be a Better Version of You

Our yoga teacher certification and leadership program is more than learning yoga poses. It’s a life-changing deep dive into finding the best version of yourself. Why should you enroll in the Dancing Dogs Yoga Teacher Certification + Leadership Program? Nikkie Swain breaks it down in this touching testimonial.

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Plank You, Next

Our pose breakdown of the week is Vasisthasana, side plank!

You might want to say plank you, next to this pose because of how physically engaged every muscle in your body has to be to hold your hips up high. But you would be missing out on this “most excellent” pose which is what Vasistha literally translates to!

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