Our yoga teacher certification and leadership program is more than learning yoga poses. It’s a life-changing deep dive into finding the best version of yourself. Why should you enroll in the Dancing Dogs Yoga Teacher Certification + Leadership Program? Nikkie Swain breaks it down in this touching testimonial.Read More
As a philosophy, kintsukuroi treats breakage and repair as part of the history of an object, rather than something to disguise. It is similar to the principles of wabi-sabi, or an embracing of the flawed or imperfect. What if we treated ourselves this way? What if— instead of beating ourselves up for our mistakes or the times we came apart, we celebrated our undoings and unraveling as part of our beauty? As humans, we are perfectly imperfect after all.Read More
As we look for the answers from the outside of ourselves, our life seems to be hard, or meaningless. We start to think we are worthless, not good enough, useless, powerless, and so on. But what the truth is that we have some challenging life experiences, and certain conditions of ourselves but they don’t define who truly we are. We are beyond all of that.Read More
The Yamas (Conduct and Restraints) are considered the foundation for those following the path of yoga. Read on to learn why they affect our everyday lives and why these next 5 weeks we will be diving deeper into each one!Read More
The pose breakdown of the week is Pigeon Pose, also know as One-Legged King Pigeon Pose. In Sanskrit called Eka Pada Rajakapotasana. Say that three times fast!
This pose is about letting go. And with the holiday season in full swing, this can be the perfect pose to destress in. Read on to learn how!
In this world of Instagram Perfect Poses, it’s easy to start comparing yourself and how “advanced” your yoga poses are or how flexible you’ve become with a yoga practice. Transformation happens in more ways than physically. Read on to see how Zoe shifted her vision to look at the world around her to transform her fear into a Kick Ass Feel Good life!Read More
We are connected to everything. Because we are so connected, everything we do matters. The words that we speak to each other and ourselves are going to enact change in our communities. So is what you’re saying and portraying honest? And why does it even matter?Read More