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Be Still and Know: Meditation

  • Dancing Dogs YOga Atlanta 661 Auburn Ave NE #100 atlanta GA 30312 USA (map)
Photo Jul 10, 6 03 29 PM.jpg

Do you ever wonder if you’re doing meditation right? Does the idea of sitting still give you ants in your pants? In this meditation workshop, you will learn meditation techniques guaranteed to help you find ease in stillness. Come sit. Be still. And find a new tool that will give you access to more patience, compassion, kindness and acceptance.

What have you got to lose-- besides stress, tension, anxiety and dis-ease?