Join certified Chopra Center Ayurvedic teacher Shelley Carroll for a course in Ayurveda! This course will show you how to benefit from the principles and practical tools of Ayurveda in your daily life, including understanding your unique mind-body type (dosha), meditation, Ayurvedic nutrition and herbs, mindful movement, restful sleep, breathing techniques, yoga, aromatherapy, philosophy, emotional well-being, and much, much more.
This course consists of online pre-work content, recorded videos, outside reading and four Zoom sessions:
• Session 1 | November 6, 2022 3pm Foundations of Ayurveda + Practices
• Session 2 |January 8, 2022 3-4pm: The MicroBiome + the 6 Tastes
• Session 3 | Feb 5, 2022 3-4pm: Emotional Freedom
• Session 4 | March 12, 2022 3-4pm: Inner Pharmacy
• You will have online contact access forever!
$1200.00 or included in the Badass 300 Hour Advanced Vinyasa Teacher Program. Save $200 if paid in full by October 1, 2022.
Required reading: Perfect Health bu Deepak Chopra. Available with 20% discount at the studio.
50 Hours Continuing Education.
