Interested in our 200 Hour yoga Teacher Training? Already have a 200 Hour and want to know next steps? Join us for a coffee chat at Muchacho on Saturday, August 31st at 9am. Please RSVP in MIndbody.

Welcome to Yoga 101: Embrace the Basics, the perfect series for anyone looking to step into the world of yoga. Guided by expert teachers, this series is a safe and welcoming gateway into yoga. There's no need to be nervous; join our inclusive and supportive community where every journey, especially yours, is celebrated.

Join Nya and Shelby for a deeply soothing 75-minute Yin and Restorative practice designed to bring your body back into balance. This intimate class will begin with floor-based Yin poses to open up your muscles and connective tissue, followed by a restorative sequence with bolsters, blocks, and blankets for ultimate relaxation. Enjoy the healing power of a sound bath and (optional) supportive touch to calm and reset your nervous system.

This workshop explores how emotions manifest in the body, creating chronic tension patterns. You’ll learn to map your physical and emotional experiences, gaining insight into self-regulation, self-advocacy, and body awareness.

Through guided exercises—including body mapping, somatic movements, and conscious sharing—you’ll cultivate curiosity and compassion toward your body, fostering safety, clarity, and relief.

Join us for HELD, a deeply nourishing 75-minute Yin & Restorative Yoga class designed to offer rest, connection, and care. Whether you're celebrating Mother’s Day or simply in need of some tenderness and support during this time, this class invites you to slow down and be held—just as you are.

Discover your inner zen + take your practice to The Plaza at Colony Square. Enjoy a yoga experience, presented by Kaiser Permanente, Colony Square and Dancing Dogs yoga outdoors from April to October.

Taste of Yoga Teacher Training at Dancing Dogs Yoga
Ready to explore yoga teacher training but not sure where to start? Join us at Dancing Dogs Yoga for Taste of YTT—a one-day immersive workshop designed to give you an inside look at our 200-Hour Yoga Teacher Training program. Led by experienced instructors Shelley Carroll, Elizabeth Rowan, Lisa Rolf, and Holly Griffin, this hands-on experience includes a full yoga class, mini-workshops on asana, assisting, meditation, pranayama, and yoga philosophy. Whether you want to deepen your practice or step into teaching, this is your opportunity to discover what makes DDY’s yoga teacher training empowering, inclusive, and life-changing. Register now and apply your $100 workshop fee toward tuition if you enroll on the same day!

Join us for a 90 minute practice with restorative postures and hands-on reiki in the poses. Come experience the relaxation of restorative yoga with the ancient Japanese healing technique of reiki. The class will finish with singing bowls and a guided meditation.

Join us at the Inman Park Festival!

Our studio will be closed Saturday 4/26 and Sunday 4/27 due to Inman Park Festival. We’re marching in the parade at 2pm on Saturday - look for our team of teachers and ambassadors and say “hi”.

Join us at the Inman Park Festival!

Our studio will be closed Saturday 4/26 and Sunday 4/27 due to Inman Park Festival. We’re marching in the parade at 2pm on Saturday - look for our team of teachers and ambassadors and say “hi”.

Discover your inner zen + take your practice to The Plaza at Colony Square. Enjoy a yoga experience, presented by Kaiser Permanente, Colony Square and Dancing Dogs yoga outdoors from April to October.

Break a sweat at the most unique and inspiring fitness studio Atlanta has to offer – Georgia Aquarium! New this year: featuring a special Lululemon giveaway at the end of class! Yoga by the Water offers yoga classes led by Dancing Dogs Yoga instructors which are designed to challenge students of all experience levels.

Join Nya and Shelby for a deeply soothing 75-minute Yin and Restorative practice designed to bring your body back into balance. This intimate class will begin with floor-based Yin poses to open up your muscles and connective tissue, followed by a restorative sequence with bolsters, blocks, and blankets for ultimate relaxation. Enjoy the healing power of a sound bath and (optional) supportive touch to calm and reset your nervous system.

Get ready to elevate your yoga experience with the return of Yoga in the Park, one of Atlanta's most iconic and community-centered events! Join us on the lush Active Oval of Piedmont Park as Dancing Dogs Yoga teams up with our partners from lululemon to create an unforgettable outdoor yoga experience.

Beyond Emotional Intelligence: Rehabilitating Your Nervous System’s Response to Stress

Join Maha Taylor, a Psychosomatic Massage Therapist and Somatic Emotional Coach, for a transformative 2-hour workshop designed to help you reconnect with your body and emotions in a deeper, more compassionate way.

Join us for a pawsitively delightful yoga session featuring puppies! Whether you're an experienced yogi or a complete beginner, this event promises relaxation, laughter, and plenty of puppy love. Don’t miss out on this unique experience!

No prior yoga experience is necessary—everyone is welcome! This unforgettable event will include a light warm-up, a relaxing yoga flow, and plenty of opportunities for puppy cuddles.

New to Yoga or Ready to Refresh Your Practice?
Join Yoga 101: Embrace the Basics—a 4-week beginner-friendly series led by Lisa Rolf. Perfect for new students or anyone looking to revisit the foundations of yoga in a small, supportive group.

🗓 Mondays, April 7–28 | ⏰ 7:00–8:30pm
👥 Only 6 spots available!
💸 $100 for new students (includes unlimited yoga for 4 weeks!) | $75 for members

Discover alignment, breath, philosophy, and meditation in a fun, approachable way.

👉 Reserve your spot now—space is limited!

Discover your inner zen + take your practice to The Plaza at Colony Square. Enjoy a yoga experience, presented by Kaiser Permanente, Colony Square and Dancing Dogs Yoga outdoors from April to October.

🌟 Dive into the world of yoga with Taste of Yoga 101! 🧘‍♀️🌈 Curious about yoga? Ready to start or reignite your practice? Seeking less stress in your life? We've got the perfect cure!

🎉 Join us for a free orientation class, a sneak peek into our upcoming Yoga 101: Embrace the Basics series.

Reprieve Re*Source Resist Reimagine:
An evening of spiritual sustenance, togetherness & alchemy amid collapse from Elizabeth Rowan x Aura Weaver
to move, breathe, be, ritual, connect, create; consciously, radically;

in the arms of community.

Get ready to elevate your yoga experience with the return of Yoga in the Park, one of Atlanta's most iconic and community-centered events! Join us on the lush Active Oval of Piedmont Park as Dancing Dogs Yoga teams up with our partners from lululemon to create an unforgettable outdoor yoga experience.

Join us for a pawsitively delightful yoga session featuring puppies! Whether you're an experienced yogi or a complete beginner, this event promises relaxation, laughter, and plenty of puppy love.

Interested in our 200 Hour yoga Teacher Training? Already have a 200 Hour and want to know next steps? Join us for a coffee chat at Muchacho on Saturday, August 31st at 9am. Please RSVP in MIndbody.

Join Nya and Shelby for a deeply soothing 75-minute Yin and Restorative practice designed to bring your body back into balance. This intimate class will begin with floor-based Yin poses to open up your muscles and connective tissue, followed by a restorative sequence with bolsters, blocks, and blankets for ultimate relaxation. Enjoy the healing power of a sound bath and (optional) supportive touch to calm and reset your nervous system.

Join Nya and Shelby for a deeply soothing 75-minute Yin and Restorative practice designed to bring your body back into balance. This intimate class will begin with floor-based Yin poses to open up your muscles and connective tissue, followed by a restorative sequence with bolsters, blocks, and blankets for ultimate relaxation. Enjoy the healing power of a sound bath and (optional) supportive touch to calm and reset your nervous system.