Emotional Body Mapping
Where, Why & What to Do with Emotions ‘Stuck’ in Your Body
Do you feel like emotions or energy are trapped in your body, causing tension, pain, or numbness? Have you tried talk therapy but need a deeper mind-body connection?
Emotional Body Mapping Level 1: Exploration of Self
This workshop explores how emotions manifest in the body, creating chronic tension patterns. You’ll learn to map your physical and emotional experiences, gaining insight into self-regulation, self-advocacy, and body awareness.
Through guided exercises—including body mapping, somatic movements, and conscious sharing—you’ll cultivate curiosity and compassion toward your body, fostering safety, clarity, and relief.
Workshop Includes:
● Psychosomatic exploration of body systems (nervous, endocrine, respiratory, etc.)
● Chakra system, fascial trains, and dermatome lines
● Elements of Polyvagal theory, EMDR, and IFS
● Somatic exercises, guided meditation, and journaling
● A supportive community for shared healing
Reconnect with your body, understand its signals, and move forward with greater self-awareness.
4 week workshop
Tuesdays
6:30pm-8:30pm
Starting Tuesday May 13
$125 members / $175 non-members
Workshop will support hybrid participation (in person at Dancing Dogs Yoga + zoom if you cannot attend in person). If you can not attend a class you will be sent the zoom recording
Lead by Maha Taylor LMT, ELC
With over 16 years of experience as a Psychosomatic Massage Therapist, Maha Taylor is passionate about guiding people toward deeper self-awareness and healing. They specialize in helping clients recognize how the tension patterns in their bodies reflect their inner coping strategies—offering an approach that blends science, movement, and mindfulness for holistic transformation.
Drawing from extensive knowledge of anatomy, physiology, functional movement, and organ systems, Maha integrates developmental psychology, emotional growth, and the latest research in somatics and neuroplasticity to help clients reshape both their minds and bodies. Their unique approach builds new behavioral pathways, allowing people to reconnect with their bodies in a meaningful and compassionate way.
Maha’s teaching style is grounded, intuitive, and heart-centered—welcoming all bodies, backgrounds, and experiences. Since 2007, they have been a trusted space holder and educator in the greater Atlanta area, offering a blend of Kundalini Yoga (220-hour), Kripalu Yoga (200-hour), Thai Yoga Bodywork, Emotional Liberation Coaching, and Trauma-Informed Yoga (and more). Through their practice, Psychosomatic Recovery in Decatur, GA, Maha also leads workshops and retreats designed to support deep healing and transformation.
As a proud member of the Queer and Neurodivergent communities, Maha is committed to creating a welcoming, inclusive, and accessible space for all learning styles and lifestyles—where people can explore, heal, and grow at their own pace.
Financial Understanding
If you would like to attend this course but the price point is not within your budget, you've got options We want you to have this information and support.
TEXT: (The name of the class) and FS to Maha at 404-276-5049
Sliding scale
Payment plans
Service trade