HELD: A Yin & Restorative Experience

Join us for HELD, a deeply nourishing 75-minute Yin & Restorative Yoga class designed to offer rest, connection, and care. Whether you're celebrating Mother’s Day or simply in need of some tenderness and support during this time, this class invites you to slow down and be held—just as you are.

Led by Nya, our resident Yin enthusiast and Ian, a registered massage therapist, this class will include gentle postures supported with props, calming breathwork, and optional supportive touch and massage (shoulders and legs) to help you fully release and restore.

This is an intimate experience, limited to 16 participants, to ensure personalized attention and space for deep relaxation.

Saturday May 10
2:00–3:30 PM

Investment: $50 (10% discount for members)

Reserve your spot early—space is limited and this special offering is expected to fill.