Beyond Emotional Intelligence: Rehabilitating Your Nervous System’s Response to Stress
Join Maha Taylor, a Psychosomatic Massage Therapist and Somatic Emotional Coach, for a transformative 2-hour workshop designed to help you reconnect with your body and emotions in a deeper, more compassionate way.
Maha’s personal journey of navigating anxiety, GI issues, and challenging relationships led them to explore the profound mind-body connection through somatic experiencing, breathwork, meditation, and emotional coaching.
With extensive knowledge in anatomy, physiology, yoga, and nervous system regulation, Maha has developed an integrative approach that helps people access deeper self-awareness and emotional healing.
What You’ll Experience in This Workshop
You’ll be introduced to practical, somatic self-care techniques that you can take home, allowing you to:
✔️ Hold space for your younger self and physical body
✔️ Cultivate self-trust and emotional safety
✔️ Become a conscious, compassionate caretaker of your own nervous system
Through guided exercises, group sharing, and self-reflection, you will explore:
🌀 Parts Work -Internal Family Systems (IFS)
🌀 Bilateral Stimulation- EMDR-inspired techniques
🌀 Pranayam-Guided Breath & Nervous System Regulation
🌀 Compassionate Internal Dialogue & Self-Validation
🌀 Emotional Body Mapping
A New Perspective on Your Emotions
This workshop serves as an introduction to Maha’s more in-depth series and offerings, making it an ideal opportunity to experience their teaching style and connect with a like-minded community.
Come as you are, and leave with tools to foster resilience, self-compassion, and deeper emotional intelligence.
As a proud member of the Queer and Neurodivergent communities, Maha creates a supportive and inclusive space for all learning styles and lifestyles.
Maha Taylor has been offering psychosomatic trauma-informed body work in the Atlanta area for 15 years. They specialize in helping clients learn to self regulate their nervous system through a deeper understanding of their emotions and physiology.
Maha has lead many workshops, circles, trainings and events within the health and wellness community.
Their class participants describe their teaching as Insight Insightful, Practical, and Compassionate
Saturday 4/12
2:00 PM - 4:00PM
$35.00 for Dancing Dogs Yoga Members / $50.00 for Non-members
Financial Understanding
If you would like to attend this course but the price point is not within your budget, you've got options We want you to have this information and support.
TEXT: (The name of the class) and FS to Maha at 404-276-5049
Sliding scale
Payment plans
Service trade
