The Yamas and Niyamas are widely considered the moral and ethical code for yogis. Come explore them in depth in this vibrant and supportive discussion, and learn how to apply them to your daily life. Part lecture, part discussion.
This meets for 5 consecutive weeks, and each week we explore 1 Yama and 1 Niyama. Thursdays, July 21- August 18th 6-8pm in a private home or online.
Required Reading: Yamas and Niayamas by Deborah Adele.
