Lisa Rolf

Lisa Rolf (she/her) is a RYT 500 certified yoga teacher. She started practicing yoga back in the ‘90s as a way to cross train for competitive ultimate frisbee and mountain biking. Yoga has been an activity and passion that has grown for her and evolved over the decades.  Eventually Lisa decided to dive deeper into the practice and get her RYT 200 certification in 2022 and then completed her 300hr certification with Dancing Dogs Yoga in 2024 to achieve her RYT 500.  Yoga has continued to be a way for her to allow her body to heal after injuries, find rest during and after stressful periods, and prepare for new activities and adventures. 

Lisa teaches Restorative, Yin, Soul Flow, Queer Community Yoga, Yoga Teacher Training modules and classes on retreats.  

Fun Lisa Facts:
While she’s lived in Atlanta for 20 years and she has only lived and worked ITP. She’s an in-town girlie. 

She loves to travel and especially loves when she can combine yoga with travel.

She has her motorcycle license, her scuba certification and got her ordination with the Universal Life church so she could perform weddings for her friends. 

Fave Yoga Pose: Half Moon
I love the mythology behind the pose. But I also love the challenge of the pose as well as the spaciousness it creates in my body. 

Introvert, planner, enabler of “terrible” ideas

Gemini with ascendant Aries