Join Balanced Beings for a 60 minute vinyasa flow focused on the heart chakra! We will explore heart-opening and backbending poses to promote self-love. Through a blend of gentle flows, you will cultivate compassion, build strength, release tension, and open yourself to new possibilities.

Elise, Gana, Hakim and Martina will guide you through different variations, offering both ease and effort to help you connect deeply with your heart, body, and mind.