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Trauma Informed Yoga Teacher Training


This is a 2-day training for yoga teachers to learn to create genuinely safer spaces for trauma survivors.

Grounded in David Emerson and Elizabeth Hopper's evidence-based Trauma Center Trauma-Sensitive Yoga protocol and Stephanie Foo's landmark C-PTSD memoir What My Bones Know, the training bridges clinical neuroscience with lived experience.

Teachers explore the polyvagal nervous system, invitational language, consent-based touch, and trauma-sensitive sequencing. Learning to recognize activation, honor the window of tolerance, and hold space without overstepping therapeutic boundaries. Designed for the 300-hour level, this module asks teachers to go beyond technique and consider the full humanity of every student who steps onto the mat.

Friday 7/10 6:30pm-9pm

Saturday 7/11 1pm-6pm

Pre-read: What My Bones Know by  Stephanie Foo 

$600 investment

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Coffee & Questions: Yoga Teacher Training Info Session