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Vibrations of Calm: Yin and Sound Bath

On Nov 29, escape the holiday frenzy and join Nya and Shelby for a deeply soothing 90-minute Yin and Restorative practice designed to bring your body back into balance. Limited to just 20 participants, this intimate class will begin with floor-based Yin poses to open up your muscles and connective tissue, followed by a restorative sequence with bolsters, blocks, and blankets for ultimate relaxation. Enjoy the healing power of a sound bath and (optional) supportive touch to calm your nervous system and reset for the season.

What to bring: Yoga mat and your comfiest clothes.

Rates: Community $40, General $45, Sustainer $50 (Members save 10%)

💚 The Green Bottle Sliding Scale:
Our sliding scale pricing model is designed to promote inclusivity and accessibility. It encourages participants to pay according to their financial resources. Those with greater financial privilege are invited to contribute more, enabling individuals with limited means to participate at a rate that suits their situation. This approach fosters a supportive community where everyone can engage in meaningful discussions and practices.

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November 19

Bhagavad Gita Book Club: A Deep Dive Into Yoga Philosophy

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December 6

Heart's Elixir: A Magical Cacao Journey