Come find inner serenity and flow like water in this 60 min all-levels vinyasa flow yoga class!
We invite you to explore Ebb and Flow, the soothing and languid water element class focused on the Svadhisthana Chakra. As we journey through a practice designed to cultivate inner creativity, passion, and abundance, Stephanie, Maddie, Alexis, Mimi, Farrah, and Tammy will be your guides as we cascade towards a state of finding balance in yourself and acceptance and connection to others.
