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Somatic Emotional Processing - Level 1

Somatic Emotional Processing Level 1

Times: Tues 6:30pm to 8:30pm EST
July 15th 2025 to Aug 19th (6 weeks)
In-person or online or receive the class recording

Do you feel like you're holding unprocessed emotions in your body?
Do you over intellectualize your feelings?
Do you disassociate or feel numb and stuck?

Let's simplify the emotions to understand better what they need

Our emotions are indicators that we need something.They are meant to be our trusted friends.Once we learn to respect and validate each emotion we can advocate to meet our needs, and find our way back to peace and contentment

In this 6 week course you will:

  • Explore your current relationship with each emotion

  • Reframe your relationship to each of the seven major emotions

  • Explore the physical holding pattern of these emotions in Your body

  • Practice movements that help each emotion feel expressed

  • Learn nurturing dialogue and somatic touch to meet your body's Emotional needs

  • Integrate Parts work ( IFS) to facilitate compassionate curiosity

  • Receive support and wisdom from our group

  • Share your experience and findings

  • Practice a daily 10min Somatic check-in with yourself

  • Discovery a New scene of Inner Peace

Each participant will also receive a 1 hr online private somatic coaching session with Maha during the duration of the course.

This Workshop is an integration of

  • Somatic experiencing

  • Internal family systems

  • Polyvagal theory

  • EMDR bilateral stimulation

  • Havening technique

  • Nervous system regulation

  • Emotional Liberation senses of the Soul

  • Trauma-informed yoga and body work

  • Guided meditation visualization

  • and breath work

This Course is part of a larger certification program for Bodywork practitioners & Cognitive therapists. 

All are welcome to participate in the level 1 courses for Self discovery . Level 2s are designed as cause study and practicum for practitioners.
Psychosomatic Recovery Certification

$185.00 for Dancing Dogs Yoga Members
$250.00 for Non-members

Financial Understanding
If you would like to attend this course but the price point is not within your budget, you've got options We want you to have this information and support.

TEXT: (The name of the class) and FS to Maha at 404-276-5049

Sliding scale
Payment plans
Service trade

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July 14

Yoga 101: Four Week Series (Starting 7/15)

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July 16

Yoga on the Square (Colony Square)