Retreats
Visit our travel partner DDY TRAVELS for monthly retreats, yoga teacher trainings, and getaways around the globe!
Visit our travel partner DDY TRAVELS for monthly retreats, yoga teacher trainings, and getaways around the globe!
This workshop explores how emotions manifest in the body, creating chronic tension patterns. You’ll learn to map your physical and emotional experiences, gaining insight into self-regulation, self-advocacy, and body awareness.
Through guided exercises—including body mapping, somatic movements, and conscious sharing—you’ll cultivate curiosity and compassion toward your body, fostering safety, clarity, and relief.
Get ready to elevate your yoga experience with the return of Yoga in the Park, one of Atlanta's most iconic and community-centered events! Join us on the lush Active Oval of Piedmont Park as Dancing Dogs Yoga teams up with our partners from lululemon to create an unforgettable outdoor yoga experience.
Join Nya and Shelby for a deeply soothing 75-minute Yin and Restorative practice designed to bring your body back into balance. This intimate class will begin with floor-based Yin poses to open up your muscles and connective tissue, followed by a restorative sequence with bolsters, blocks, and blankets for ultimate relaxation. Enjoy the healing power of a sound bath and (optional) supportive touch to calm and reset your nervous system.
Welcome to Yoga 101: Embrace the Basics, the perfect series for anyone looking to step into the world of yoga. Guided by expert teachers, this series is a safe and welcoming gateway into yoga. There's no need to be nervous; join our inclusive and supportive community where every journey, especially yours, is celebrated.
Interested in our 200 Hour yoga Teacher Training? Already have a 200 Hour and want to know next steps? Join us for a coffee chat at Muchacho on Saturday, August 31st at 9am. Please RSVP in MIndbody.
